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MEDIA

CNTRD Wellness

Mindfulness leader and yoga instructor Jessica Crow and I talk through working through grief and accepting joy along the way. 

The Mourning Dove

Host Allie Felker and I talk about grief and acceptance, including learning to cherish grief and all that it symbolizes.

Self Sabotage Sagas

Elevation coach Genea Barnes and I discuss the ways in which we self-sabotage while we're grieving, and how to rethink grief and the entire journey. 

Monday Meditations with Wine

In a bit of a pivot, two of my worlds collide: wine expert and colleague Charles Springfield invited me to share a glass and talk about life - including loss. 

Prickly & Blooming


Prickly & Blooming is a podcast about that moment we have when we just know everything has got to change - when we know we just can't go on as we had been for another minute. I spoke with host Jessie Browning about mine and what's come from it.

Widow Cast

Joann the Life Coach interviewed me for her Widow Cast. It's important to share our stories so others won't feel so alone.

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